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Support

Support

I derive a great deal of fulfilment through developing positive relationships with clients and walking beside them on the path to improved health and fitness. I sincerely believe that support and accountability is the difference between success and failure. I have a...
Success Leaves Clues

Success Leaves Clues

A giant ship’s engine failed. The ship’s owners tried one expert after another, but none of them could figure out how to fix the engine. Then they brought in an old man who had been fixing ships since he was young. He carried a large bag of tools with him, and when he...
Your Relationship With Yourself

Your Relationship With Yourself

The “inLove” section of this book touches on these three areas:  Your relationship with yourself Your circle of Influence (the five people you spend the most time with) Being in love with the life you live The three sections of this book—inLove, inShape, inSpired—are...
Mindset

Mindset

What does “mindset” mean? Simply put, mindset is a way of thinking that shapes the way you look at the world and the events that happen. Your mindset is your collection of thoughts and beliefs that shape your thought habits. And your thought habits affect how you...